Are you afraid your husband will become one of those cheating men that ruins your marriage? No matter how deep your commitment now, there is always a possibility for cheating in marriage if either partner is not getting what he or she needs. Avoid adultery with this 5 ways to cheat-proof your marriage!

1. Communicate Often

Nothing kills a marriage faster than lack of communication. If you and your spouse do not keep an open line of communication, unresolved problems and resentments will soon pile up. This type of stress can cause a man to think about cheating. It’s the “grass is greener” syndrome. Cheating men don’t always leave their wives for the sexy young secretary. Sometimes affairs start out in an emotional way. He finds a woman in whom he can confide and the distance grows between him and his wife while deepening with the other woman.

2. Appreciate Each Other

Another way to avoid adultery is to appreciate each other. When a couple has been together for a long time, it can be easy to forget the little things. Always take time to appreciate each other. Remember to say ‘thank you’ and show your gratitude for each other by paying attention to subtle signals. Picking up on each other’s wants and needs without him having to ask goes a long way in strengthening a marriage relationship.

3. Stay Intimate

This doesn’t mean you have to have sex every single day but it is important to stay intimate. This means dating each other, cuddling, kissing, holding hands, and being close. Intimacy means understanding each other and reading each other on that deeper level.

4. Keep Things Interesting

If you’re worried about your husband straying because things haven’t been as hot in the bedroom lately, try experimenting. This could mean renting an adult movie, investing in some handcuffs or simply buying a few pieces of sexy new lingerie. Even just a position change or having sex in a different room can spice things up in the bedroom and keep the spark in your marriage!

5. Boost His Oxytocin Levels

If you don’t know anything about pheromones, you’re not alone. However, understanding how pheromones work in attracting and keeping a mate can give you a much-needed edge to prevent cheating in your marriage.

According to a recent study published in the Journal of Neuroscience, married men exposed to the love and trust pheromone, oxytocin, were far less likely to get close to another attractive women. It is believed men exposed to oxytocin regularly felt more bonded to and connected with their partners.

To boost his oxytocin levels, remind him of you throughout the day. Just sending a simple text message telling him you miss him or you’re thinking of him can be enough to boost his oxytocin levels and cheat-proof your marriage. When he gets home from work, offer him a gentle rubdown. This skin-to-skin contact increases intimacy and boosts natural feel-good hormone levels. Also, having sex in the morning is a great way to boost oxytocin levels and keep them high all day!

Cheating in marriage can be avoided if you take the necessary steps to work on your relationship. No matter how long you’ve been together, any relationship takes work and commitment. The more you communicate and trust each other, the better and the less likely infidelity will ruin your marriage.

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