Written by Dave Rich

On December 6, 2012

Although there have been customs and rituals in many countries around the world that have helped men enlarge their penises for centuries, English speaking countries have only recently discovered them. The fact is, if you want to be able to have sustained results with your overall penis health and get it bigger, you will need to take a proactive stance.
Just like any other part of your body, your penis – especially if it is small – can benefit from being exercised in a safe, efficient way.
Those who are considering going with proper penis exercises will want to make sure that they choose a good system that is going to work for them. There are some decent programs out there, but the more rigorously tested are going to give the best results. A good program is going to start you off gently and then ramp things up as you continue to get more advanced in size and capabilities.
The Erection Fitness Program – One of the better methods of getting a stronger, longer lasting erection that is much harder than you have now is to try out the Erection Fitness program.
The Erection Fitness program is a 120 day program aimed at getting your penis into great shape steadily and consistently. In fact, a large part of the program itself was designed by a doctor to help rehabilitate soldiers after they experienced injuries and psychological trauma from World War II. It is therefore all very organized in a military type of way, which will help you waste a lot less time and get solid results as quickly as possible. Those results will stay with you as you continue with the program, growing past the expectations you have now and really showing you all your penis can be in terms of size and power of orgasms.

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