Fellas, admit it. When an attractive woman walks by, you suck in your gut. You smile. She smiles. You start talking and feel a little light-headed by the time she walks away. Whew! You can finally let it out! If you’re one of millions of guys who wear a T-shirt even...
Men with low testosterone levels sometimes don’t know where to turn. They feel tired, depressed, and uninterested in sex. Testosterone replacement therapy can help but it’s got some side effects associated with it. Try natural supplements first. Causes of Low...
Nutrition. What exactly is nutrition anyway? You get hungry. You eat. You’re full. That’s it, right? For some guys, this is the truth. Especially the under 30 crowd. But the best time to think about good nutrition isn’t when you starting to get a little older or...
Lots of men want to lose weight and get healthier, they just don’t know how. With so much conflicting information out there, it’s hard to know what to do. The obesity epidemic started in the 1970s, when high fructose corn syrup and other additives hit the market....
Let’s face it guys, most of us don’t like going to the grocery store. After all, what hard-working man has the time to trudge up and down each aisle, past moms with screaming children only to arrive at the check-out line in front of some old guy paying in pennies? It...
So you’re trying to eat better, work out, and get healthy? Great! A lot of guys are cutting the junk out of their diet so they can look and feel better. Unfortunately, this can mean falling for some health food scams. Food companies work hard to deceive you into...
