Weight Loss

Top 10 Foods to Help Men Lose Weight

Top 10 Foods to Help Men Lose Weight

If you can’t remember the last time you could comfortably bend over to tie your shoes, you may be thinking of radical weight-loss measures. Before you call that 1-800 number for a shake or pill that may cause some scary side effects, try these 10 foods that help you...

How to Lose Love Handles Fast

How to Lose Love Handles Fast

Fellas, admit it. When an attractive woman walks by, you suck in your gut. You smile. She smiles. You start talking and feel a little light-headed by the time she walks away. Whew! You can finally let it out! If you’re one of millions of guys who wear a T-shirt even...

How Busy Men Lose Weight

How Busy Men Lose Weight

Have you ever looked in the mirror and wondered, “Why am I not losing weight?” It’s not just you. What happened to those wash-board abs, that rock-hard body? Age, stress, hormones, and poor diet can all contribute to weight gain. If you’re not losing weight the way...