You know what doesn’t make sense? There are so many weight-loss products out there yet the obesity epidemic grows every year! Why are so many women continuing to have a problem with the ‘battle of the bulge’? The answer is dieting. Diets don’t work and there’s a...
Sometimes it’s hard to tell if you have a stalker or just a little unwanted attention. What is stalking exactly and when should you start getting worried? Here are some tips on what to do about stalking so you can save your life. What is Stalking? Stalking is defined...
Many women are looking to learn how to self defend without having to take traditional karate classes. These self-defense tips can help you avoid becoming a victim no matter how small, shy or inexperienced you think you are. Heel-Hand Strike If your assailant is in...
Do you suffer from insomnia? Millions of women just like you are in the same boat. When you can’t get to sleep, it’s easy to be tempted to ask your doctor for a prescription sleep aid. Unfortunately, both prescription sleeping pills and over-the-counter sleep aids can...
Are you one of the millions of women in the world who continue to get yeast infections despite all the money you spend on over-the-counter creams? If so, you’re not alone. Chronic yeast infections aren’t just a “crotch problem”; they are a sign that something is going...
Reduce stress and be happier with your partner Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best.It could help you to be more aware of your mate and the things that they want, as well...
