The Stress and High Blood Pressure Connection

The Stress and High Blood Pressure Connection

Attention Men: How much do you know about the connection between stress and high blood pressure? Stress is a silent killer. Statistics show over 50% of yearly doctor visits are related to stress! To avoid a heart attack or stroke, it’s important for men to understand...
The Secret to Staying in Shape the Right Way

The Secret to Staying in Shape the Right Way

Men: What gets you pumped? Do you prefer to workout with heavy weights or is hitting a hiking trail more your speed? Believe it or not, there’s more to staying in shape than just bodybuilding. What you do away from the gym is just as important. On this page, you’ll...
What Men Need to Know About Nutrition

What Men Need to Know About Nutrition

Let’s face it guys, most of us don’t like going to the grocery store. After all, what hard-working man has the time to trudge up and down each aisle, past moms with screaming children only to arrive at the check-out line in front of some old guy paying in pennies? It...