by Dave Rich | Feb 3, 2023 | Blog, Fitness, Men's Health, Men's Sexual Health
Men: What gets you pumped? Do you prefer to workout with heavy weights or is hitting a hiking trail more your speed? Believe it or not, there’s more to staying in shape than just bodybuilding. What you do away from the bodybuilding gym is just as important. On this... 
by Dave Rich | Oct 2, 2022 | Blog, Men's Health
Attention Men: How much do you know about the connection between stress and high blood pressure? Stress is a silent killer. Statistics show over 50% of yearly doctor visits are related to stress! To avoid a heart attack or stroke, it’s important for men to understand... 
by Dave Rich | Apr 16, 2022 | Blog, Nutrition & Diet
Let’s face it guys, most of us don’t like going to the grocery store. After all, what hard-working man has the time to trudge up and down each aisle, past moms with screaming children only to arrive at the check-out line in front of some old guy paying in pennies? It... 
by Dave Rich | Sep 6, 2012 | Men's Health
If you’re experiencing testicle swelling, testicle lumps or testicular pain, you may wonder if you have cancer. This can be pretty scary for any guy to go through. Let’s take a look at the testicles, the different types of testicular cancer, risk factors, and what you...
